4 Quick Grilled Chicken Marinades - daniellewalker.com
Did you know my new seasoning blends also make excellent marinades? This recipe for 4 Quick Grilled Chicken Marinades is one my favorite meal prep hacks these days. I  purchase extra meat and when I’m making dinner I take a little time to quickly make up a few marinated chicken packets in these reusable food bags for the freezer. You can eyeball the measurements to save time, and it’s so convenient to reach for a packet on a busy night to throw into the Instant Pot with some veggies, or thaw in warm water and throw on the grill. Here’s four of my most-used marinade recipes!

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Tequila Lime Chicken

Packet of meat with tequila lime chicken, Healthy In a Hurry taco seasoning and slices of lime on a counter as part of the 4 quick grilled chicken marinades
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Tequila Lime Chicken

  • Author: Danielle
  • Prep Time: 10 minutes
  • Chill time: 48 hours
  • Total Time: 10 minutes + 48 hours chill time
  • Yield: 4-6 servings 1x
  • Category: Marinades

Ingredients

Scale

Instructions

  1. Mix the marinade in a resealable bag or container and add the chicken. Toss to coat. Seal and freeze for 3 months, or refrigerate for 2 days.
  2. Defrost for 24 hours in the refrigerator, then grill over medium heat until the temperature reads 165F.

Notes

* If you would like to make any of the spice blends in this recipe from scratch, the full recipes of all the spice blends are in my cookbook Healthy in a Hurry. If you would like to purchase the spices ready-made, click here.

Moroccan Chicken

morrocan chicken and bottle of healthy in a hurry tagine seasoning on a counter as part of the 4 quick grilled chicken marinades

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Moroccan Chicken

  • Author: Danielle
  • Prep Time: 10 minutes
  • Chill Time: 48 hours
  • Total Time: 10 minutes + 48 hours chill time
  • Yield: 4-6 servings 1x
  • Category: Marinades

Ingredients

Scale

Instructions

  1. Mix the marinade in a resealable bag or container and add the chicken. Toss to coat. Seal and freeze for 3 months, or refrigerate for 2 days.
  2. Defrost for 24 hours in the refrigerator, then grill over medium heat until the temperature reads 165F.

Notes

* If you would like to make any of the spice blends in this recipe from scratch, the full recipes of all the spice blends are in my cookbook Healthy in a Hurry. If you would like to purchase the spices ready-made, click here.

BBQ Chicken

barbecue chicken and bottle of healthy in a hurry barbecue seasoning on a counter as part of the 4 quick grilled chicken marinades

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BBQ Chicken

  • Author: Danielle
  • Prep Time: 10 minutes
  • Chill Time: 48 hours
  • Total Time: 10 minutes + 48 hours chill time
  • Yield: 4-6 servings 1x
  • Category: Marinades

Ingredients

Scale

Instructions

  1. Mix the marinade in a resealable bag or container and add the chicken. Toss to coat. Seal and freeze for 3 months, or refrigerate for 2 days.
  2. Defrost for 24 hours in the refrigerator, then grill over medium heat until the temperature reads 165F.

Notes

* If you would like to make any of the spice blends in this recipe from scratch, the full recipes of all the spice blends are in my cookbook Healthy in a Hurry. If you would like to purchase the spices ready-made, click here.

Greek Chicken

Greek chicken and bottle of healthy in a hurry mediterranean seasoning on a counter as part of the 4 quick grilled chicken marinades

Print

Greek Chicken

  • Author: Danielle
  • Prep Time: 10 minutes
  • Chill Time: 48 hours
  • Total Time: 10 minutes + 48 hours chill time
  • Yield: 4-6 servings 1x
  • Category: Marinades

Ingredients

Scale

Instructions

  1. Mix the marinade in a resealable bag or container and add the chicken. Toss to coat. Seal and freeze for 3 months, or refrigerate for 2 days.
  2. Defrost for 24 hours in the refrigerator, then grill over medium heat until the temperature reads 165F.

Notes

* If you would like to make any of the spice blends in this recipe from scratch, the full recipes of all the spice blends are in my cookbook Healthy in a Hurry. If you would like to purchase the spices ready-made, click here.

If you are looking for more recipes that include my new spice blends, below are some of my favorites!

Roasted Chicken with Honey-Thyme Stone Fruits

Paleo Jerk Chicken

Paleo Salsa Chicken Tacos

 

10/14/22

4 Quick Grilled Chicken Marinades

COMMENTS

  1. Linda Arleen Zanyk says:

    Are any of these seasonings spicey?

    • Danielle says:

      Hi! My bottled taco seasoning is mild, but if you have a copy of Healthy In a Hurry, you can make the taco seasoning and omit the spicy components (or add more to make it spicier if you’re looking to add more of a kick!).

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