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Tequila Lime Chicken
Tequila Lime Chicken
- Prep Time: 10 minutes
- Chill time: 48 hours
- Total Time: 10 minutes + 48 hours chill time
- Yield: 4-6 servings 1x
- Category: Marinades
Ingredients
- 3 pounds boneless skinless chicken breasts
- 2 tablespoons avocado oil
- 2 tablespoons tequila
- Juice of 1 lime
- 1/4 cup Healthy in a Hurry Taco Seasoning*
Instructions
- Mix the marinade in a resealable bag (these pens are great for labeling the bags) or container and add the chicken. Toss to coat. Seal and freeze for 3 months, or refrigerate for 2 days.
- Defrost for 24 hours in the refrigerator, then grill over medium heat until the temperature reads 165F.
Notes
* If you would like to make any of the spice blends in this recipe from scratch, the full recipes of all the spice blends are in my cookbook Healthy in a Hurry. If you would like to purchase the spices ready-made, click here.
Moroccan Chicken
Moroccan Chicken
- Prep Time: 10 minutes
- Chill Time: 48 hours
- Total Time: 10 minutes + 48 hours chill time
- Yield: 4-6 servings 1x
- Category: Marinades
Ingredients
- 3 pounds boneless, skinless chicken thighs
- 1 cup dairy-free, unsweetened yogurt
- Zest of 1 lemon
- 2 teaspoons lemon Juice
- 3 tablespoons Healthy in a Hurry Tagine Seasoning*
- 1 teaspoon sea salt
Instructions
- Mix the marinade in a resealable bag (these pens are great for labeling the bag) or container and add the chicken. Toss to coat. Seal and freeze for 3 months, or refrigerate for 2 days.
- Defrost for 24 hours in the refrigerator, then grill over medium heat until the temperature reads 165F.
Notes
* If you would like to make any of the spice blends in this recipe from scratch, the full recipes of all the spice blends are in my cookbook Healthy in a Hurry. If you would like to purchase the spices ready-made, click here.
BBQ Chicken
BBQ Chicken
- Prep Time: 10 minutes
- Chill Time: 48 hours
- Total Time: 10 minutes + 48 hours chill time
- Yield: 4-6 servings 1x
- Category: Marinades
Ingredients
- 3 pounds boneless, skinless chicken breasts and thighs
- 2 tablespoons Healthy in a Hurry BBQ Rub*
- 1 cup unsweetened ketchup
- 2 tablespoons date syrup
- 1 teaspoon sea salt
Instructions
- Mix the marinade in a resealable bag (these pens are great for labeling the bag) or container and add the chicken. Toss to coat. Seal and freeze for 3 months, or refrigerate for 2 days.
- Defrost for 24 hours in the refrigerator, then grill over medium heat until the temperature reads 165F.
Notes
* If you would like to make any of the spice blends in this recipe from scratch, the full recipes of all the spice blends are in my cookbook Healthy in a Hurry. If you would like to purchase the spices ready-made, click here.
Greek Chicken
Greek Chicken
- Prep Time: 10 minutes
- Chill Time: 48 hours
- Total Time: 10 minutes + 48 hours chill time
- Yield: 4-6 servings 1x
- Category: Marinades
Ingredients
- 3 pounds boneless, skinless chicken breasts
- 3 tablespoons extra-virgin olive oil
- Juice of 1 lemon
- 2 tablespoons Healthy in a Hurry Mediterranean Seasoning *
Instructions
- Mix the marinade in a resealable bag (these pens are great for labeling the bag) or container and add the chicken. Toss to coat. Seal and freeze for 3 months, or refrigerate for 2 days.
- Defrost for 24 hours in the refrigerator, then grill over medium heat until the temperature reads 165F.
Notes
* If you would like to make any of the spice blends in this recipe from scratch, the full recipes of all the spice blends are in my cookbook Healthy in a Hurry. If you would like to purchase the spices ready-made, click here.
If you are looking for more recipes that include my new spice blends, below are some of my favorites!
Roasted Chicken with Honey-Thyme Stone Fruits
Paleo Jerk Chicken
Paleo Salsa Chicken Tacos
10/14/22
4 Quick Grilled Chicken Marinades
Are any of these seasonings spicey?
Hi! My bottled taco seasoning is mild, but if you have a copy of Healthy In a Hurry, you can make the taco seasoning and omit the spicy components (or add more to make it spicier if you’re looking to add more of a kick!).
What do you use to write on your stasher bags?
Does it come off easily?
Hi Heidi! I use non-toxic markers; I have them linked at shop.daniellewalker.com – just search for “markers.” I hope you enjoy these recipes and thanks for your support!
What do you use to mark on your stasher bags?
Hi! I use these pens – https://shop.daniellewalker.com/products/gainwell-wine-glass-markers-pack-of-8-food-safe-non-toxic-wine-glass-marker-pens-can-also-be-used-on-ceramic-plates-and-other-glass-and-dinnerware?variant=42744381210836