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"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
A family member brought an old family favorite salad to a gathering over the holidays. I was reminded of how much I loved it, but also that it had sugar and canola oil in it, so I knew I wanted to remake it in a healthier form. This Broccoli Crunch Salad is a dish where you […]
Almond flour is a versatile and popular ingredient in gluten-free and paleo diets. It’s made by grinding blanched almonds into a fine powder. It has a sweet, nutty flavor that works well in both sweet and savory dishes. Baking with almond flour was one of the first things that I experimented with when I shifted […]
Although I’m not big into lemon desserts, I love the bright, citrusy burst lemons bring to the table in cooking! Lemon freshens up so many dishes with its acidity. And winter here in California means my Meyer Lemon tree is heavy with fruit and I better get to using the bounty! I’ve been making this […]
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My Journey of Finding Health & Hope through the Power of Food
Recipes for the everyday comfort
food that you crave.
Over 150 gluten-free, grain-free and dairy-free recipes for daily life.
Gluten-free, dairy-free, and paleo recipes to make anytime.
A year of gluten-free, dairy-free, and paleo recipes for every occasion.