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"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
There’s a sushi spot Ryan and I love that has the most amazing smashed cucumber salad with a briny and slightly spicy sauce on it. I had my eye on a recipe from Kitchn for some time, but also had a container of shishito peppers waiting to be used. So I combined the two and […]
If you’re on the lookout for a healthier alternative to the classic Alfredo sauce that doesn’t skimp on flavor, you’ve come to the right place! Cottage cheese recipes are all the rage right now and going “viral” on every social media platform. But, I’m not here to give you a cookie dough recipe or smoothie […]
I know it’s after Labor Day, but if there’s one thing that keeps me hanging on to the last bits of summer, it’s the produce. I am literally the heart-eyed emoji for summer produce — the tomatoes, the zucchini, the cucumbers, and the peaches and nectarines! I love to eat them all on their own, […]