Cookbook author, mama, health advocate, wellness expert and self-trained chef.
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"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
I’ve been making stuffed sweet potatoes using whatever ingredients I can find for years. Once I moved from SCD to a Paleo style diet and realized I could tolerate sweet potatoes, they became my go-to when I needed starchy-carbs. This recipe for Purple Stuffed Breakfast Sweet Potatoes with Sausage and Blueberries may sound like an […]
This Meyer Lemon French Toast recipe was inspired by a Williams-Sonoma recipe that my mother-in-law lovingly texted me the link to with “pretty please” as the subject. Ha! I don’t usually look at and convert recipes so closely because I like to get creative and do my own thing. However, she had just taken home […]
Valentine’s Day is less than a week away, so I decided to share an exclusive recipe from my cookbook Meals Made Simple! This recipe for Gluten-Free Strawberry Rhubarb Crisp is a warm grain-free crisp made with chopped nuts and coconut, resulting in a delicious and festive recipe to make for your loved ones this Valentine’s […]
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