Cookbook author, mama, health advocate, wellness expert and self-trained chef.
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"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
In paid sponsorship with DeeBee’s This summer is incredibly hot for us; temperatures have reached above 100! This means I am constantly looking for ways to cool off for both myself and the kids! Ice pops are always a good idea, but especially in the sweltering heat of summer. They always bring back such nostalgic […]
As many of you know, in addition to my memoir Food Saved Me, I recently submitted my fifth cookbook. I have to pinch myself every time I say that I have a fifth cookbook in the works. I definitely didn’t think I’d have two cookbooks, let alone five! With every cookbook I submit I tend […]
Spring is in full bloom here and the warmer weather has me craving an ice-cold cocktail while I sit on our deck watching the kids play outside. It also means that Mother’s day is right around the corner. In honor of all the hard-working moms, I am sharing this recipe for Paleo Mango Mule from […]
My Journey of Finding Health & Hope through the Power of Food
Recipes for the everyday comfort
food that you crave.
Over 150 gluten-free, grain-free and dairy-free recipes for daily life.
Gluten-free, dairy-free, and paleo recipes to make anytime.
A year of gluten-free, dairy-free, and paleo recipes for every occasion.
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