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"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
Recently, I posted a reel showing my Dairy-Free Hot Cocoa Mix on Instagram and it was such a hit that we decided it needed a permanent home on the blog. Scroll down to watch the video of me making it! When I was a kid, we just had those standard packets of hot cocoa mix. Pretty […]
You all dubbed my Instant Pot Spaghetti and Meatballs the “Magic Meatball Pasta” on Instagram, so I’m bringing you another variation…Instant Pot Taco Pasta! All cooked in one pot, at the same time. And it takes 5 minutes after it comes to pressure. Yes, you read that correctly! I know now that having “leftover” queso […]
As we enter a new year, you may be reevaluating the way you eat. You may be looking for healthier meals that are nutrient-dense but still taste amazing. And like me, you probably strive to feed your family real foods that are free from chemicals, fillers, and additives. But many people believe that eating this […]
Real Life. Real Food. Real Fast.
My Journey of Finding Health & Hope through the Power of Food
Recipes for the everyday comfort
food that you crave.
Over 150 gluten-free, grain-free and dairy-free recipes for daily life.
Gluten-free, dairy-free, and paleo recipes to make anytime.
A year of gluten-free, dairy-free, and paleo recipes for every occasion.