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"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
If you’re a parent these days you know that most schools are either nut-free, peanut-free, or at a minimum are “allergy aware.” And because nuts are so prevalent in lots of snack foods — on-the-go packets of nuts, granola bars, trail mix, cookies, protein bars, etc — it can be really tricky to avoid them […]
A dear friend of mine has been in the hospital recently, and while I would do anything to take away her situation, there are only two things I can really do: pray and cook. She has a toddler at home and since their dinner meal train was already filled by their amazing community until the […]
What’s better than a creamy, comforting casserole that’s been cooking in the oven for an hour? One that is just as dreamy, but ready in less than a quarter of the time! This Instant Pot Dairy-Free Chicken Broccoli Rice Casserole is — with a little advance prep — ready and on your table in just […]
Real Life. Real Food. Real Fast.
My Journey of Finding Health & Hope through the Power of Food
Recipes for the everyday comfort
food that you crave.
Over 150 gluten-free, grain-free and dairy-free recipes for daily life.
Gluten-free, dairy-free, and paleo recipes to make anytime.
A year of gluten-free, dairy-free, and paleo recipes for every occasion.