Cookbook author, mama, health advocate, wellness expert and self-trained chef.
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"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
It has been a while since I shared a brand new recipe with you all, so I am so excited to share this recipe for Short Rib Pasta with Butternut and Arugula! With the new year in full swing, my kids back in school, and activities back in session, I need all the quick and […]
Happy New Year, friends! January is a popular month to participate in a Whole30 or just reset from the abundance of sweets that comes with the holiday season. I want to share this compilation of my FREE Whole30 resources, plus give you 6 Whole30 recipes that are Instant Pot and Slow Cooker friendly. However, you […]
With the holiday season in full swing, I think it’s the perfect time to share this brand new recipe for my American Breakfast Bake! We are typically a pretty simple breakfast family. Even when we go out for breakfast or if we are traveling and have the luxury of room service, we almost always order […]
My Journey of Finding Health & Hope through the Power of Food
Recipes for the everyday comfort
food that you crave.
Over 150 gluten-free, grain-free and dairy-free recipes for daily life.
Gluten-free, dairy-free, and paleo recipes to make anytime.
A year of gluten-free, dairy-free, and paleo recipes for every occasion.
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