"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
I love Latin cuisines – and the flavors of Puerto-Rican dishes, such as the ones featured in this Instant Pot Arroz con Pollo are among my favorites. I love how many dishes are naturally gluten-free too. If anyone has a favorite mofongo recipe, send it my way! If you prefer a Spanish-style arroz con pollo, […]
I found a huge turkey breast in my freezer over the summer and decided to have an impromptu mini Thanksgiving turkey dinner. I used some of the leftovers sliced up for the kid’s lunches, but the rest went into this Grain-Free Skillet Turkey Pot Pie. If you have a copy of Healthy in a Hurry, […]
Paleo BBQ Bacon Burger Bowls with Primal Kitchen Classic BBQ Sauce, Honey Mustard Vinaigrette and Marinade In partnership with our friends at Primal Kitchen Summer may have come to an end but grilling season definitely has not here in California with our weather still being so warm. My Paleo BBQ Bacon Burger Bowls are still […]
My Journey of Finding Health & Hope through the Power of Food
Recipes for the everyday comfort
food that you crave.
Over 150 gluten-free, grain-free and dairy-free recipes for daily life.
Gluten-free, dairy-free, and paleo recipes to make anytime.
A year of gluten-free, dairy-free, and paleo recipes for every occasion.
Subscribe to my newsletter and receive eight FREE recipes from my cookbooks when you join our community!