Roasted Sunflower Seeds & More Seasoning Blend Recipes - Danielle Walker Print

Roasted Flavored Sunflower Seeds

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews



2 cups (80g) unflavored sunflower seeds in shells


Zesty Ranch 




  1. Mix up your preferred flavor and add the unflavored seeds. Toss to coat well.
  2. Spread evenly on a parchment paper-lined baking sheet.
  3. Place in the oven at 200°F for 3 hours, stirring occasionally. If your oven has the convection setting, bake at 200°F convection for 2 hours. They will dry out more quickly with the fan function and this is the method we prefer!
  4. Cool fully and allow the seeds to sit out at room temperature for 2 days to dry out. Store in an airtight container at room temperature for up to 2 months.