Cookbook author, mama, health advocate, wellness expert and self-trained chef.
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"Your recipes have made the transition to a Paleo lifestyle so easy. My worst fear was that I would never enjoy food again. I feel as though I have lost nothing but gained a whole new life. You are awesome!"
"You have given me the hope I have been looking for to help my daughter while she still lives at home; to show her she can live a vibrant life and not let an autoimmune disease control her."
"All of us are so much healthier. Better blood sugars. Weight loss for hubby. Weight gain for me. Balanced hormones for teenage girls. No more Crohn’s/Digestive symptoms."
"Your story has opened my eyes to know that I am not the only person on this health path! Thank you for sharing your reasoning behind cooking without grains as I continue to remove them from my diet."
"What a blessing your book has been to my family! Your recipes have been a hit every single time! I hope there will be more books in the future. I recommend your book to everyone who will lend an ear.
If you haven’t noticed, the theme of my blog posts this month has been dedicated to Whole30. Ryan and I decided to take the plunge and start this new year with a little reset. I eat this way most of the time, but I definitely indulged in my fair share of paleo treats over the […]
Ryan and I are just about halfway through our January Whole30, so I thought no better time to share an exclusive Whole30 compliant recipe from my cookbook Meals Made Simple! This recipe for Peruvian Style Chicken is packed with delicious spices like paprika, cumin, oregano, and fresh garlic. The veggies in this dish are marinated […]
After this long year of quarantine and stress-eating too many (paleo) treats, January 2021 felt like the perfect time for Ryan and I to participate in a Whole30 to reset and start the year off well! Whether this is your first time trying a Whole30, or if you’re a seasoned pro, this blog post will […]
Recipes for the everyday comfort
food that you crave.
Over 150 gluten-free, grain-free and dairy-free recipes for daily life.
Gluten-free, dairy-free, and paleo recipes to make anytime.
A year of gluten-free, dairy-free, and paleo recipes for every occasion.
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